crispy flounder with roasted tomato caper relish

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Ingredients:

2 tablespoons capers
1 tablespoon plus 2 tablespoons olive oil
1 pint cherry tomatoes
1/4 basil, thinly sliced
1 cup panko bread crumbs, on a plate
1 cup flour, on a plate
2 eggs beaten, in a shallow dish
4 flounder fillets
Salt and pepper

Directions:

1. Preheat oven to 400 F
2. In a small baking dish, combine capers, olive oil, and tomatoes
3. Sprinkle with salt and pepper
4. Bake for 20 minutes, remove from oven and add basil
5. Meanwhile, season fish liberally with salt and pepper
6. Place fish in flour, pat off excess
7. Place in floured fish in beaten egg
8. Finally, coat fish in panko
9. Heat 2 tablespoons of olive oil in a large nonstick skillet, fry fish 3 minutes per side
10. Season fish with salt and add tomato relish

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Filed under Fish, Mediterranean

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